I had an appointment with my diabetic nurse today and my HbA1c is a nice healthy 6.2
She wasn’t too fussed about my weight loss stalling, she said “you’ve got years to lose the weight if needed” – I’m eating healthily and exercising and my blood pressure is 110/70. BMI is 48 and waist 145cm. I’m still taking flaxseed oil every day as well as probiotic capsules, and my interval training is starting to kick in. But she said “listen to your body, and don’t over-exercise”
